Rebuild your life from the inside out.
Trauma-informed coaching that helps you get unstuck.
Apply for coachingA few questions, three minutes. If I’m not the right person, I’ll point you to someone who is.
Tracey Potter
I help people move out of chaos and into structure so they can execute at a higher level in their lives. Across everything I do, business, mental health, sports, family systems, and addiction. The outcome is the same. My work is rooted in building self-leadership. I develop people who can think clearly, handle pressure, follow through and trust themselves, no matter what they’ve been through in their lives.
ICF accredited through the Life Coaching Institute and John Mattone Global Leadership Coaching, and certified as a Trauma-Informed Coach through the Center of Healing Trauma. Coaching since 1997.
In-person sessions in South Florida, and remote sessions nationwide.
Something to try today
Four-square breathing. In for four, hold for four, out for four, hold for four. A minute of it settles a nervous system that has been running hot. This is the kind of practical tool the work is built on.
Who this work is for
Coaching is for anyone, from the worst spot you’ve been in to the best. Whether you’re an athlete, an entrepreneur, or someone who just feels stuck, one of these is probably you.
You just left treatment and you’re not sure what to do next
Mental health treatment, addiction treatment, either. The program ends and everyday life doesn’t come with aftercare. This is the part where people slip, and it’s the part I’m built for.
You don’t have a support system
Nobody in your corner who knows the whole story. Pick the right person and they become part of your village. That’s what this is.
You need someone who will push you, even when you don’t like it
You’re doing everything and you’re still stuck. You can’t offend me, and I will piss you off. Every high achiever you admire has a coach for exactly this reason. Someone who won’t give up on you, and holds you to getting it done.
Designed around your life.
What you actually get
Weekly, one to one, in person in Palm Beach County or by phone anywhere. For as long as it stays useful.
- A weekly one-to-one call
- Check-ins between calls, the part people skip
- Intuitive calls as needed, when something comes up
- Homework that actually gets you where you want to go
- Reachable by text between sessions
- Systems to build the life you want, and a written plan whenever you want one in front of you
Coaching starts around $600 a month, with text access in between. If you’re not sure you can afford it, fill out the questionnaire anyway and we’ll find a solution.
Apply for coachingPeople who stayed
Some of these relationships are past five years. A few started at eleven years old.
Tracey has been my coach since I was 11 years old. I’m in my 30’s now and Tracey still guides me. I wouldn’t be the strong, driven, and capable woman I am today without her.Imani Givertz · Creative Director
Tracey is direct, but in a way that empowers you rather than makes you feel less than. … She’s also not afraid to call me out when needed, while being equally quick to acknowledge growth and success. That balance is rare.Kimberly · Entrepreneur · 5 years
She was there for me before treatment, and she was ready to help me again as soon as I left. … I’m in a much better place mentally now, and I’m really grateful for everything she helped me through.Lexi J · Wealth Manager
I have always been the caregiver in the family so needless to say over time I allowed these issues to get the best of me. … Meeting with Tracey calmed me down brought me back to a sense of “you can do this”. She helped me to establish a plan … and allowed me to voice and accept my fears.Dawn · Medical Specialist
See how I can help you
Fill out the questionnaire.
If I think you’re a good fit, I’ll get in touch.
If I don’t think I can help, I’ll point you to a resource that will.
West Palm Beach, FL